Like lobster and filet mignon, crab legs are often associated with a fancy restaurant dinner. And while they are pricy even at the store, cooking crab legs at home is surprisingly easy and still more affordable than dining out. This crab legs recipe covers the best ways to cook crab legs — boiling, steaming, baking, broiling, and grilling. I’ll go over the process of selecting crab, the pros/cons and cook times for of each method, how to eat crab legs, and more....

If you’re a garlic lover, learning how to roast garlic in the oven is a must-have basic skill. And this whole roasted garlic recipe is here to make it EASY for you! It takes just minutes to prep, but if you want to roast individual cloves or use a different cooking method, I have several other options for you below. Plus, I’ll show you ideas for ways to use your roasted garlic once it’s ready....

Cheese: It adds flavor, melty texture, and tang to everything it touches. In some diets, cheese doesn’t jive because of its nutritional qualities. But what about the keto diet? Is cheese keto? If you want to enjoy cheese on keto, this is the guide for you. Get an overview of carbs in cheese, and check out the comprehensive keto cheese list to see how much you can really enjoy. Need more keto friendly foods at your fingertips?...

Sucralose sweeteners are a hot topic among health-conscious foodies. Most people know why sugar is bad, but is sucralose bad? Is it good? And most importantly… is sucralose keto? The answers to these questions are tricky. Let’s talk about sucralose and keto, how it compares to sugar, and the links between sucralose sweeteners and overall health. If you’re trying to avoid sugar, also check out the completely keto friendly sweeteners guide....

I drink bulletproof coffee almost daily – I love the taste and energy boost. Besides, I’m all about warming low carb drinks in these cool winter months. But later in the day, when I don’t want quite that much caffeine, keto tea is just perfect. Whether you’re cutting down on coffee, don’t like it, or just looking for other options, this keto bulletproof tea recipe is a great alternative!...

If you love pizza and other Italian recipes, but want to stick to a keto diet, you’re going to love this keto calzone recipe. It’s golden, chewy, cheesy, and so satisfying. I immediately made a double batch after testing these low carb calzones, just so I could freeze them for easy heat-and-eat lunches. What Is A Calzone? A calzone is a folded kind of pizza. You’ll usually find it folded into a half moon shape and stuffed with traditional pizza toppings like meat and cheeses....

This post is sponsored by Earth Mama Organics. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! Is there anything better than a cold low carb milkshake on a hot summer day? I think not! My refined sugar-free milkshake can be made in just a few minutes, with a handful of pantry staples, which is great because you just never know when you’re going to be craving a keto vanilla milkshake....

This low carb keto red velvet cake is a stunner! Layers of low carb red velvet cake with cream cheese frosting…what could be better?! I’m so excited to share it, because so many people got crazy excited for this sugar-free red velvet cake recipe when I announced it on my Facebook page. And here it is for you! This keto red velvet cake recipe was based on my keto chocolate cake as a starting point, but red velvet is so much more than “just” a colored chocolate cake....

You won’t believe how sweet and chewy these pink sugar free gummy bears are. It’s easy to think that keto gummy bears take a ton of time and a ton of crazy ingredients — but that’s not true! You can whip up these keto gummies in just 20 minutes prep and you’ll even get some health benefits while you eat them. (If you want something quicker without having to fill individual gummy bear molds, make keto jello instead, which is very similar but more jiggly — and faster to make....

After sharing my Instant Pot shredded chicken recipe, I felt like my Crock Pot deserved some love, too. I really do enjoy using both! With the cold and dreary days of January in full swing, I’m majorly craving comfort food, and I’ve fallen in love with this low carb keto chili recipe in the Crock Pot (slow cooker). But, you can totally make this keto chili in the Instant Pot, too!...

As a breakfast-all-day kind of girl, settling on a favorite low carb breakfast food would be no easy task. My undying love for both eggs and pancakes has just one requirement for both: the fluffier, the better! With that in mind, making an all-purpose low carb keto pancakes recipe was on my list for quite some time — and here it is. If you prefer a keto pancake mix, that’s now available here, too!...

This mango salad recipe is anything but boring! It’s loaded with lots of fresh veggies, plus a dose of juicy fruit for sweetness. If you never tried healthy salads with mango (or salads with quinoa like Mediterranean quinoa salad), this is a delicious way to do it. What Is Mango Salad? Although there are many ways to make this side dish, mango salad usually includes ingredients that highlight the sweetness in mango with fresh crunchy vegetables, leafy greens, fresh herbs, and a simple dressing....

I had a feeling you’d be craving something green! These vegan collard green wraps are a delicious and healthy way to get those veggies in. My Mediterranean wraps are loaded with uber-healthy ingredients like cauliflower hummus, cucumber, bell pepper, tomato, onion, and avocado… all wrapped up in perfectly keto collard greens! Whether you make these wraps for an easy low carb lunch, light dinner, or colorful snack, this collard green wrap recipe is not only incredibly healthy, but it’s also incredibly delicious....

This Mediterranean quinoa salad recipe with feta cheese combines so many amazing flavors into one bowl! Quinoa chickpea salad has simple ingredients and similar flavors to chopped Mediterranean salad, but with satisfying quinoa. Plate it with grilled meats, veggies, and Greek tzatziki sauce for a fresh and easy meal with just minutes of hands-on prep. Quinoa Salad Ingredients This section explains how to choose the best ingredients for Mediterranean or Greek quinoa salad, what each one does in the recipe, and substitution options....

This keto eggnog recipe is sweet and creamy, and totally hard-to-believe that it’s low carb! Serve the sugar-free eggnog with bourbon for an extra-special keto cocktail, otherwise serve it all on it’s own for a kid-friendly treat. It truly doesn’t need anything. Try this low carb eggnog as a rich, but still light, dessert or after dinner drink alongside garlic butter prime rib, green beans almondine, and mashed cauliflower (and keto fudge for dessert) It’s the perfect holiday meal!...

If you can close your eyes with me for a minute… I want you to imagine how amazing your kitchen smells when you are baking this low carb keto coffee cake recipe with almond flour. This sugar-free coffee cake has a sweet cake with a “keto brown sugar” cinnamon streusel layer and it tastes as good as it smells while baking. Serve up your keto cinnamon coffee cake with a keto bulletproof coffee or bulletproof tea for a morning treat....

One of the biggest struggles people have on keto isn’t learning how to start a low carb diet, overcoming a weight loss stall, or finding a remedy for keto flu… it’s budgeting time and money to cooking low carb meals. Rest assured, it doesn’t take pounds of bacon and cheese or hours in the kitchen to create easy cheap keto meals for you and your family. Let’s go over the basics for building cheap low carb meals and delicious cheap keto dinner recipes for all to love!...

If you’re starting a keto lifestyle and looking for information on keto for beginners, I always recommend my keto diet plan overview, along with our keto food list. But often times, people in our Facebook support group ask me for keto diet tips and tricks, so here I’m sharing those today! For the keto success tips below to make the most sense and to give you context, make sure you read my guide on how to start a keto diet first....

If a low carb diet encourages giving up sugar, are there any low carb keto sweet snacks to take its place? Absolutely! Those new to keto might think they have to pass on anything sweet, but there are more keto friendly sweet snacks than ever to silence those cravings. If you like chewy, chocolate-y, nutty, gummy, or fruity snacks, there’s a keto option for them all. TIP: If a craving hits really fast and you don’t have something on hand, try some sugar-free whipped cream paired with any keto fruit!...

This air fryer asparagus recipe takes less than 10 minutes to make — it’s the fastest way to “roast” asparagus! Once you season the stalks, cooking asparagus in the air fryer is super quick, making it a great last-minute side dish to just about any healthy dinner. Oh, and did I mention you get the perfect crispness on the tips? Ever since I got my air fryer, I’ve been making easy air fryer recipes a couple times a week!...