Trust me when I say… you’ll want to put this easy keto thousand island dressing recipe on everything! Yes, my low carb sugar-free thousand island dressing is perfect on keto friendly salads, but there is no shortage of other ways to enjoy it. (I have some ideas for you further below.) And even better, this homemade thousand island dressing comes together with just 6 ingredients – that you probably already have – in just 5 minutes....

Today is February 13th, and my 12th anniversary with my husband. I like to make something special for the two of us every year. This time it’s keto tiramisu dessert for our special day – and for everyone else about to celebrate Valentine’s Day tomorrow! This low carb tiramisu recipe is perfect for making ahead, so you can make it today to enjoy tomorrow. Of course, that doesn’t mean you can’t enjoy this year round!...

This post is sponsored by ChocZero. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! The chocolate lovers are going to love this one! If you think that a drizzle of chocolate belongs on just about anything, this sugar-free chocolate syrup will become your favorite topping. I’ve made this keto chocolate syrup with simple ingredients so that instead of tasting artificial, it allows the chocolate to shine....

You need just a few ingredients to make these sweet, but surprisingly sugar-free marshmallows! This low carb keto marshmallows recipe is made without corn syrup or sugar (of course), but the end result has the same taste and texture you’d get from the store-bought sugary kind… the key is this special sweetener. I’ve had this gluten-free marshmallows recipe for a few years now, but more recently, switching to using Besti powdered monk fruit really improved the texture....

You’ll love this air fryer chicken thighs recipe that is ready to eat in as little as 20 minutes, with minimal prep. Making chicken thighs in the air fryer is very similar to air fryer chicken legs or chicken breast, and you can make them using bone-in thighs or boneless. Try them for an easy dinner or meal prep them for a healthy lunch. Ingredients You’ll Need This section explains how to choose the best ingredients for chicken thighs in an air fryer, what each one does in the recipe, and substitution options....

This asparagus stuffed chicken breast is just what you want in an easy chicken dinner. Picture this: juicy chicken stuffed with asparagus and cheese, seared to golden brown, and baked to perfection. And with common ingredients and 30 minutes prep time, what’s not to love? If you love stuffed chicken recipes, you’ll also want to try my spinach stuffed chicken breast or pesto stuffed chicken. This chicken wrapped asparagus might be my all-time favorite, though, because the filling and chicken together is enough to be a one-pan meal....

This BLT salad recipe with avocado is the perfect way to enjoy a satisfying, quick meal — much like my other faves, including taco salad, chef salad, and big mac salad — or as a side dish. Lately, it’s become one of my go-to healthy lunches when I don’t feel like cooking, since it has just a handful of basic ingredients and is ready in minutes. And, you can feel good about eating it: You get to keep all the fresh and savory flavor of classic BLT sandwiches without the extra bread (much like a BLT stuffed avocado!...

I have many variations of Caprese salad recipes here on Wholesome Yum (ideas below!), but recently realized that I don’t have the regular, classic version that I actually make most often. So, here it is — and it’s the ultimate summer salad! Juicy, fresh tomatoes, leafy basil, and creamy fresh mozzarella combine with the best Caprese salad dressing. The result? An iconic side dish for any Italian meal! And unlike other Italian sides like marinated artichoke salad, this one needs no lettuce....

This crustless pumpkin pie is the perfect way to capture classic fall flavors, without fussing over pie dough! While my sugar-free pumpkin pie (with almond flour crust or coconut flour crust) and keto pecan pie are often on my table for fall get togethers, this crust-free version is an even easier way to enjoy a fabulous fall dessert. No crust pumpkin pie needs only a few easy ingredients and a super short prep time!...

Gyros are hands down one of my favorite Mediterranean meals. You might think that you need fancy equipment to make them, but you don’t. I took what I learned working at a Greek restaurant, applied a method anyone can do in their home kitchen, and here it is: the ultimate guide on how to make gyros at home, using simple ingredients and no special tools. This beef and lamb gyro meat recipe is aromatic, juicy on the inside, and crispy on the outside....

This French carrot salad recipe proves that French cooking can be simple, flavorful, and fast! I first tried an authentic French version when we were on our honeymoon in France — and I’ve tried to recreate it at home. Like my cucumber tomato avocado salad or three bean salad (but with very different veggies), it combines fresh herbs and veggies with a quick lemon dressing. And it’s so easy to pair with all your favorite meats and mains!...

This post is sponsored by Garrett Valley Farms. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! While there are lots of homemade crusts you can make that are low carb (this keto pizza crust is the most popular!), it’s even easier to make pizza in a bowl. No need to fuss with a crust. This keto pizza bowl recipe has all the delicious elements of pizza, with none of the extra carbs from a flour crust — it’s a cauliflower pizza bowl instead!...

You’ll love this Asian chicken lettuce wraps recipe! It’s made with simple and healthy ingredients, has tons of flavor, and the whole family will love it. Similar to Thai shrimp lettuce wraps or collard green wraps, these healthy chicken lettuce wraps make a quick dinner, part of an appetizers spread, or even a meal prep healthy lunch to eat throughout the week. This dish is inspired by P.F. Chang’s lettuce wraps, but I’ve made a simpler, healthier version with natural ingredients, no sugar, and no fried rice noodles....

This easy grilled salmon recipe is the only one you’ll ever need! I’m sharing all the tips for how to cook salmon on the grill (hint: it’s a lot like grilled cod!), including what kind of salmon to buy, the best tools, tips to prevent sticking and avoiding dry salmon, and answering all the grilling questions you might have. Try serving your grilled salmon fillet with a sauce (see below for ideas!...

This time of year, it makes sense to see pumpkin pies, pumpkin lattes, soups, and even salsa on store shelves — pumpkin is the poster child of fall! But if you’re on keto, it’s tough to tell if these foods are off-limits or not. You can often figure it out from labels using the net carb calculator, but having an overview is always a good thing. So, let’s answer an all-important question: Is pumpkin keto?...

Most healthy diets encourage leafy veggies — but on keto, some vegetables (like corn, potatoes, or beets) can’t easily fit into this lifestyle. So, is spinach keto? Take a closer look at carbs in spinach, plus delicious ways to enjoy its flavor on keto. New to counting carbs or keto? Learn the keto diet basics here and grab my printable keto cheat sheet system to make it easy. Is Spinach Keto Friendly?...

What’s the best way to start the day? I might have said a good night’s sleep… but that was before I had kids! Now I’ve got to count on other things… like coconut flour waffles! I created this coconut flour waffle recipe after many requests for a nut-free version. So, here it is! These easy keto waffles with coconut flour are a filling, healthy, and delicious way to start your day – whether you get a good night’s sleep or not!...

It looks like dessert, it smells like dessert, it tastes like dessert… but this keto strawberry shortcake in a jar is made with the right ingredients and will keep you full until lunch! Yes, this low carb strawberry shortcake recipe is healthy enough for breakfast (kind of like a deconstructed keto strawberry muffin recipe!). And keto, low carb, and gluten-free. But before you go thinking it’s going to take an hour to put together and you want it NOW, this sugar-free strawberry shortcake is quick, easy, and ready in just a few minutes....

I first made this recipe for easy keto vanilla cupcakes several years ago, with pink frosting for a breast cancer awareness project during the month of October. It has undergone several improvements since then, including better texture and a lot more frosting, among others. With the updates and the right sweetener, they’re so moist and sweet that you’ll be hard pressed to tell that they are sugar-free cupcakes at all....

Anyone else missing takeout lately? ???? I wouldn’t normally recommend pho on a keto diet, due to the noodles and even added sugar. But a low carb keto pho recipe, made with zucchini noodles and monk fruit sweetener, was the perfect candidate for transforming an Asian takeout dish into a healthier version at home! I had to “cheat” a little with my “10 ingredients or less” mantra, though, because pho has complex flavors and the broth alone needs lots of ingredients....