Lemon blueberry zucchini bread with lemon glaze is a light, summery cake-like bread that features seasonal flavors and comes together simply. It’s perfect for a low carb breakfast, a snack, or even a keto dessert. This low carb keto zucchini bread recipe is gluten-free, sugar free, and surprisingly easy to make. Enjoy it with some keto coffe, tea, or pair it with a keto breakfast casserole! You can’t taste the zucchini at all (I promise!...

Baked pork chops are my go-to when it comes to pork chop recipes, but for when you don’t want to turn on your oven or need it for another dish, let me show you how to cook pork chops in a pan instead. These pan seared pork chops are a delicious and easy dinner that’s ready in less than 15 minutes. Serve them with a veggie side dish and dinner is done....

Learn how to roast artichokes with my easy method! I’m breaking down the steps in this roasted artichokes recipe to show you how simple it can be — and you don’t need any complicated ingredients to let the zesty artichoke taste shine through. Not only is the baked artichoke a delicious side or starter, but it’s nice for entertaining or special meals, too (like with a sugar-free glazed ham!). After my sausage stuffed artichokes recipe, readers have been asking me how to roast artichokes as a side dish or appetizer without meat....

With its quick and even cooking, the air fryer is a great way to make perfect sweet potato wedges every time. This air fryer sweet potato recipe is just as versatile as roasted sweet potatoes or mashed sweet potatoes, but with added caramelization and shorter cooking time. Plus, sweet potatoes in the air fryer are so easy to make with your favorite seasonings! Ingredients & Substitutions This section explains how to choose the best ingredients for sweet potato in the air fryer, what each one does in the recipe, and substitution options....

This post is sponsored by Danish Creamery. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! Did you know you can cook whole chicken in the air fryer?! This air fryer whole chicken recipe cooks up juicy, succulent, and never, ever dry. It’s easy enough for weeknights, fancy enough for company! Can You Cook A Whole Chicken In An Air Fryer?...

This easy, healthy avocado chicken salad recipe makes a light and refreshing lunch or dinner that’s perfect for warmer temperatures. Instead of the traditional mayo-based salads or seasoned versions like buffalo chicken salad, this chicken and avocado salad gets all of its creamy flavor, texture, and healthy fats from avocado. It’s reminiscent of guacamole or my shrimp avocado salad, and super quick to make. Healthy chicken salad is one of the easiest recipes to make paleo, keto and whole30....

Most vegan nice cream recipes are made with bananas, which don’t work with my low carb way of eating. I’ve been planning to try nice cream without bananas for a long time now. I just needed the weather to warm up! It finally has (yay for spring!), so I’m excited to share this chocolate peanut butter nice cream recipe with you. You’ll want to make it all summer long! But first, what is nice cream?...

When you’re looking for a new vegetable to try, make Hakurei turnips! Also known as a Japanese turnip or Tokyo turnip, these veggies are sweet and crisp when raw, but turn buttery when cooked. You can roast this Japanese turnip recipe in the oven or cook them even faster in an air fryer. Then, they are tossed in a sweet and savory miso maple sauce — it’s a delicious way to enjoy them....

Whenever I’m entertaining, I love to have at least one dip that can work for everyone, no matter if they are gluten-free, low carb, or just eat everything. My 5-minute cold crab dip is always a hit, but when you want an easy warm crab dip, it’s so easy to make that adjustment. This one is even creamier and cheesier than the cold version. And if you make this hot crab dip recipe as part of an appetizer spread, it’s sure to be one of the first things to go....

Rice is arguably one of the most popular food staples around the world. It fits into many diets, but is rice keto? Get answers to all your keto rice questions, including the number of net carbs in rice and the best keto rice substitute. For even more keto guidance, take a look at this full keto food list and macro calculator! Is rice keto friendly? No, white rice is not keto friendly....

When berry season hits, add this healthy keto blueberry cobbler to your baking list! Did you know a regular version can have upwards of 50 grams of sugar?! My low carb and keto cobbler with almond flour is made in a traditional way (just like keto peach cobbler), but we’re swapping out the sugar and flour for some low carb alternatives. Don’t forget a scoop of keto ice cream when you serve it!...

If you’re looking for an easy, healthy pie for spring or summer (hello, Easter and Mother’s Day!), this keto lemon meringue pie is it. You’d never know it’s low carb! The sugar-free lemon meringue pie has layers of keto lemon curd (modified to be thicker for a pie filling) and meringue (like my keto meringue cookies) for a creamy and sweet dessert that is also a show-stopper with its browned edges....

I’m so excited to share this keto shortbread cookies recipe this time of year. They are my favorite almond flour cookies… and very shortly, they might be yours, too. Some people refer to the festive time at the end of the year as “the holiday season.” But I propose a new name: Cookie Season! And Cookie Season should be celebrated with these buttery almond flour shortbread cookies. 😉 Ingredients & Substitutions This section explains how to choose the best ingredients for almond flour shortbread cookies, what each one does in the recipe, and substitution options....

These are my best keto gingerbread cookies! They are soft and chewy, and no one will guess that these are sugar-free gingerbread cookies. And no need to tell them. 😉 Make these low carb gingerbread cookies in just 15 minutes prep + baking time. I love to decorate them with a simple sugar-free cream cheese frosting, but they can also be left plain – they are delicious either way. And if you like ginger in your desserts, you’ll also love these keto ginger snaps!...

If you’re new to keto, you’ll quickly find out that there’s a lot of information to learn! I have put together a lot of easy keto resources over the years (such as a how to start keto guide, beginners tips, keto flu guide, and macro calculator, among others), but one of the most popular questions that comes up is, “What should I put on my keto shopping list?” This keto diet grocery list is the answer!...