Have you made shirataki noodles before? Sometimes they go by other names, konjac noodles or miracle noodles. Until recently, they were not one of my favorite keto pasta alternatives. The texture was a little off-putting. But then I decided to play with some different preparation methods, and found a way that works very well – this shirataki noodles recipe has a texture that’s really close to real pasta. Even my young kids went for it!...
Along with broccoli cheese soup, this Instant Pot corn chowder is one of the soups I make most often when my girls are craving comfort food. They love the creamy texture, and I love that it’s much faster than other methods, comes together with simple, whole food ingredients, and is thick without any added flour or cornstarch substitutes. Anytime you need a quick and cozy meal, corn chowder in the Instant Pot is perfect!...
If you’ve been looking for a low carb potato replacement, this crispy jicama fries recipe is for you! Potatoes are one of the most popular foods people want to replace when they start a low carb diet. That’s one of the reasons I was so excited to make these jicama fries in the air fryer. I couldn’t believe how crispy they turned out — perfect for a healthy appetizer, side dish, or snack!...
If you’re looking for a low carb keto mac and cheese replacement, you may be surprised by this cauliflower mac and cheese recipe! Like many keto cauliflower recipes, this dish takes on the flavors of the sauce. It’s almost like the real thing, and so much healthier. Yes, I know it’s not actual pasta, but it will totally fulfill that comfort food craving — but if you want real noodles, you can pour the same sauce over keto pasta noodles or other low carb pasta alternatives instead....
This colorful sugar free sprinkles recipe will be a total game changer in the appearance of your low carb treats! While regular sprinkles are full of sugar and corn syrup, these homemade keto sprinkles are a healthy and sugar free option. They are a fun zero carb way to brighten any dessert. Mix up just a few ingredients, add your food coloring of choice and then pipe and let them dry....
When the heat hits, all I want is cold and refreshing lemon popsicles! This sugar-free popsicles recipe is SO good and takes just 5 minutes and 4 ingredients. They satisfy those cold and fruity cravings in the best way – and they are healthy and low carb to boot! I’m pretty sure you’re going to love them. I’m not usually one to buy pre-packaged and processed food and snacks. Most of the time, they are filled with additives, preservatives, and added sugar....
I have plenty of potato substitutes here on Wholesome Yum, from mashed cauliflower to jicama fries, and of course roasted potatoes are always an easy side dish loved by all. But when you want the comfort factor of real potatoes with a bit more nutrition, this oven roasted sweet potatoes recipe is the way to go! Roasting sweet potatoes requires only a few ingredients and my kids absolutely love them — your family will, too....
Between baseball games, carnivals, and cookouts, hot dogs are easy to find and enjoy — but as with other processed foods like pork rinds and bacon, those watching carbs need to take a closer look. So, are hot dogs keto? Let’s talk about carbs in hot dogs (several varieties!) and the best ways to enjoy hot dogs on keto. New to counting carbs or keto? Learn the keto diet basics here and grab my printable keto cheat sheet system to make it easy....
This flavorful Italian antipasto salad recipe is perfect for all occasions! Dinner parties, potlucks, barbecues (happy Labor Day!), the list goes on and on. Italian meats, fresh mozzarella cheese, and veggies tossed in an antipasto salad dressing – it’s truly amazing. You can definitely serve this chopped antipasto salad as it’s own meal, or pair it with an Italian main course, or with simple sides like keto garlic bread or keto garlic cheese bread....
I love this Italian sausage stuffed mushrooms recipe. It’s the ultimate healthy dinner that manages to be hearty at the same time. And bonus, these sausage stuffed portobello mushrooms are naturally low carb, keto, and gluten free. I love when that happens. Sometimes recipes need a few (or a lot!) of tweaks to turn them into low carb and keto favorites. But other times, the tweaks are minimal and easy sausage stuffed mushrooms are just that....
This post is sponsored by Eaton Hemp. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! This (almost) sugar-free yogurt is smooth, creamy, and totally keto! Skip the store-bought versions that can hide artificial ingredients or sugar, and make this keto yogurt recipe instead. I’ll also cover all of the burning questions around low carb yogurt: Is yogurt keto?...
This grilled eggplant recipe transforms a simple, unassuming vegetable into a savory, satisfying, and easy healthy side dish! My recipes for oven roasted eggplant and sauteed eggplant are some of the most popular veggie dishes on Wholesome Yum, but let’s face it: Sometimes you want a summer meal without using the stove or oven on a hot day. So for thos edays, let me show you how to grill eggplant… Grilling eggplant makes it deliciously caramelized on the edges and soft in the middle....
When you can’t decide between a chicken dinner or beef dinner, this healthy veal scallopini recipe is a great one to try! While veal is definitely beef, this dish has elements of both. Veal piccata is made with thinly sliced veal cutlets that are coated with a creamy caper and wine sauce. It’s as delicious as it sounds. The flavors are bright from the white wine and lemon, yet creamy from the butter....
While avocados are one of the best fruits for a keto diet, they’re also one of the most temperamental: Slicing into one too early or too late can lead to rock-hard fruit or a brown, gooey mess. Save the stress and learn how to freeze avocados at their optimal ripeness instead, so you’ll never have to deal with a mushy avocado again! This guide goes over all the best methods for freezing avocado, thawing guidelines, and recipes for frozen avocado....
Can’t decide between brownies and cheesecake? No need to choose with these keto cheesecake brownies! I took two of my most popular dessert recipes – keto brownies and keto cheesecake – and combined them to make these. With a fudgy brownie base, creamy cheesecake topping with more brownie batter swirled in, and sugar-free chocolate chips on top, it doesn’t get any better. 😉 Low carb brownie cheesecake bars are the best of both worlds....
This easy keto cheesecake fluff recipe is a quick and easy dessert that you won’t want to stop eating! It uses ingredients you probably have on hand, so it’s convenient to whip up. And thankfully, strawberry cheesecake fluff is very low in carbs, making it the perfect in-the-moment keto treat. If you love cheesecake, are a fan of super simple, no bake keto desserts, or enjoy rich desserets like keto strawberry ice cream, you’ll love this quickie dessert that takes just 10 minutes to make....
For kids (and kids at heart), this sugar free strawberry jello recipe is the ultimate easy treat! Some store bought varieties are loaded with weird stuff, but this keto jello uses real food ingredients — and gets just as wiggly and wobbly as the original. My kids and their friends went crazy for this fruity low carb jello — they had no idea! They also love sugar free gummy bears (which uses a similar recipe) fruit leather (which also uses just a few natural ingredients), and keto strawberry ice cream (loaded with fruity flavor and nothing fake!...
This keto apple crisp tastes just like the real thing… and before you protest, “but apples aren’t keto!”, rest assured that there are no actual apples in here. And you’d never know it! We’re using a secret ingredient that tastes just like apples, with much fewer carbs. Top it with a scoop of keto ice cream for low carb apple crisp a la mode. And if you prefer your keto “apples” in a pie, I’ve got you – make my keto apple pie recipe here....
This pear salad recipe combines all the juicy sweetness of fruit with a medley of flavors from crisp greens and crumbly cheese. Salad with pears comes together just as fast as other fruity, healthy salads like grilled peach salad or strawberry spinach salad, but with a magnificently sweet white wine vinaigrette — and it’s so easy to customize! Ingredients & Substitutions This section explains how to choose the best ingredients for arugula pear salad, what each one does in the recipe, and substitution options....
This post is sponsored by Crock-Pot®️. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! Ready to learn how to make corned beef and cabbage the easy way? This pressure cooker corned beef and cabbage recipe takes just 10 minutes to prep and is ready in 90 minutes. This is the ultimate guide to easy corned beef and cabbage – what it is, how to cook keto corned beef and cabbage, how to slice it, and what to serve alongside it....
