Prosciutto wrapped chicken is already delicious, but what makes the chicken and prosciutto combo even better? Adding filling! This prosciutto wrapped stuffed chicken recipe with goat cheese and sun-dried tomatoes is crisp on the outside and juicy inside. It’s bound to become one of your new favorite chicken recipes. This dish is nice enough to serve to guests, but easy enough for a quick dinner. Win for everyone. What Is Prosciutto Wrapped Chicken?...
Once you try this deliciously easy savory, herb-crusted beef sirloin tip roast recipe, you’ll want to make it again and again! Unlike roasted beef tenderloin, filet mignon, or prime rib roast, this dish is budget friendly — but still packed with flavor. What Is A Sirloin Tip Roast? A beef sirloin tip roast, also called a round tip roast, is cut from the hindquarters of the cow. Even though it’s a tougher cut of beef, recipes for sirloin tip roast become tender, mouthwatering masterpieces when roasted slowly at lower temperatures....
Keto maple syrup used to be impossible to find on a keto diet, let alone make at home… until now! This sugar-free maple syrup recipe captures all the thick, sticky texture and rich maple flavor of conventional syrups, without the carb spike. Plus, just like keto simple syrup and sugar-free chocolate syrup, this keto pancake syrup uses just a few simple ingredients! Is Maple Syrup Keto? Conventional maple syrup does not align with a ketogenic lifestyle, as it contains a whopping 14 grams of sugar in just one tablespoon!...
Sugar free orange sherbet has all the citrusy, summery taste of the regular stuff — without the sugar crash! This healthy sherbet is also keto sherbet, so you can get all the sweet and creamy flavor you crave with ultra low net carbs. Just like my sugar free sorbet, blackberry frozen yogurt, and coconut milk ice cream, we’re adding naturally fruity flavor to a creamy sugar-free dessert. However, this sherbet creates an even silkier texture with the help of your ice cream maker, along with a keto friendly substitute for fresh oranges....
On keto, you don’t have to give up all the foods you love — especially coffee! These keto coffee drinks and low carb coffee ideas show that you can still enjoy sweet and creamy cup of joe… just without the sugar spike. Take a look at this keto Starbucks guide if you need help ordering keto diet coffee on the go, or print out an easy keto food list for more answers about how to eat on this lifestyle....
After I made air fryer filet mignon, I was so pleased with the results that I had to try it with other cuts. This air fryer steak recipe works with any thick cut of steak! And no matter what cut you choose, cooking steak in the air fryer is easy and results in a perfectly cooked meat that stays tender and juicy. It has quickly become one of my new favorite air fryer recipes!...
This baked buffalo chicken breast is a flavorful meal that tastes like the classic buffalo chicken flavors we all know and love. Instead of shredded like my buffalo chicken salad, this recipe bakes chicken breast whole with a butter and buffalo sauce, then tops them with blue cheese and green onions. You might already have everything you need to make this in your kitchen! Drizzle it with a bit of blue cheese dressing or ranch dressing if you’re feeling extra....
I’m in love with this perfect, easy skinny margarita recipe! It’s sweet, it’s tangy, it tastes just like a regular margarita, and it even fits the requirements for a low carb keto margarita. Plus, it only takes 5 minutes to make (just like my pina colada recipe) — can’t get any better than that! If you love Taco Tuesday as much as I do but don’t want all the calories and sugar, this is the drink for YOU....
If you struggle with finding a flavorful milk for keto, you’re not alone — and many keto dieters wonder if half and half is an acceptable option for cutting carbs in dairy. How high are carbs in half and half? Is half and half keto? Let’s take a closer look at whether this dairy product aligns with a low carb lifestyle, and close substitutes for capturing its flavor and creaminess....
I’ve been making low carb broccoli salad and broccoli cauliflower salad for years, but usually not with cranberries, since the store bought ones are full of sugar. Since I started making sugar-free dried cranberries recently, it was time to change up my broccoli salad recipe and add those in. After a couple experiments, this easy broccoli cranberry salad with bacon and walnuts has become a regular at our house. When I was looking for ways to use my new sugar-free dried cranberries, I was torn about what kind of cranberry salad recipes to make....
My mom is the queen of overnight layered salad recipes. I grew up on them. Maybe not every day, but anytime we had extended family or friends over, there would definitely be lots and lots of layered salads. Coming up with this traditional seven layer salad recipe with mayonnaise (7-layer salad recipe for short!) has made me proud to add to my mom’s collection. What Is Seven Layer Salad? Seven layer salad is just what it sounds like – a salad with 7 layers!...
This post is sponsored by Garrett Valley Farms. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! You know I love a quick stir fry meal, and you’ll want to add this fried cabbage and sausage recipe to your list. It turns basic ingredients into deliciousness. This is a naturally keto cabbage and sausage, made with high quality andouille sausage and cajun seasoning for the best flavor… making it a veggie, protein, and flavor packed meal in one pan....
This simple baked parmesan crusted salmon recipe is a delicious way to enjoy this popular flaky fish, and an upgrade from simple baked salmon. Not only is this garlic parmesan salmon made with simple ingredients, but it’s also incredibly easy to make. Serve it with a simple veggie side (roasted asparagus is a perfect one!) and dinner is ready in just 20 minutes. This easy garlic parmesan crusted salmon is a great example of quick and simple salmon dinners that we eat regularly around here!...
If you love summer squash, this quick patty pan squash recipe is going to be your new favorite during the summer months. Just like zucchini that you can cook many different ways (you can roast zucchini, saute zucchini, or even grill it), there are several simple ways to prepare pattypans. I’ll show you how to cook patty pan squash in four different ways, so you can serve it with just about any meal and use your favorite cooking method....
Once you learn how to make Italian seasoning at home, you’re never going to want to buy the prepackaged version again! Not only does this easy Italian seasoning recipe taste better than store-bought, but you also don’t have to worry about preservatives and other ingredients. And before you start worrying about all of the ingredients it might take, all the Italian seasoning ingredients in this recipe are things you probably already have in your spice cabinet!...
When it comes to keto vegetables, the green ones tend to have the lowest carbs (just look at zucchini, broccoli, and cabbage!) — but where does asparagus fit in a low carb diet? Is asparagus keto? Let’s go over the answer here, along with carbs in asparagus and keto asparagus dishes to enjoy the fresh flavor of this veggie. For more keto food help, take a look at this comprehensive low carb food list or printable keto cheat sheets....
This Italian sausage kale soup recipe is comfort food in a bowl! With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes!), it’s also hearty and super flavorful for anyone to enjoy. This easy sausage soup is rich enough to be a one-pot meal all on its own, but you can also try pairing it with your favorite salad or even some keto biscuits....
This post is sponsored by Bulletproof. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! Craving a cool and creamy chocolate treat without the sugar and carbs that typically come along with summer’s best dessert? This high protein ice cream recipe is for YOU! I’ve managed to come up with a protein powder ice cream that’s creamy (never gritty!...
Thought croutons on keto were off limits? Not anymore! These gluten-free, low carb keto croutons taste like the original, or dare I say better?! They are crispy, crunchy, golden brown and seasoned with olive oil, Italian seasoning, and garlic. They are delicious on salads, but also for snacking! There are plenty of ways to use these keto-friendly croutons, but my favorite is over salad greens with a few veggies and either keto Caesar dressing, keto ranch dressing, or creamy balsamic dressing....
This easy shrimp ceviche recipe combines tender, juicy shrimp with lots of freshly chopped produce for an easy appetizer that always impresses! I’ll show you how to make shrimp ceviche with raw shrimp or cooked shrimp — both ways are fast and simple. It’s similar to Mexican shrimp cocktail, but with a fresh and tangy burst of citrus. What Is Shrimp Ceviche? Shrimp ceviche recipes include an acidic marinade that changes the proteins in the shrimp to “cook” it without any heat!...
